Dealing with the Psychological and Spiritual Aspects of Menopause

ISBN: 9780789023049

$24.95 $21.21

Turn menopause and midlife into a positive experienceDealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives.Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just “make it through” menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-life—and beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including:

  • dealing with emotional loss on top of physical and psychological changes
  • moods, attitudes, and depression
  • the benefits of counseling and group support
  • exercise as a treatment for anxiety and depression
  • the work experience
  • spiritual issues
  • special challenges of the perimenopausal period
  • and much more!

Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

Title:
Dealing with the Psychological and Spiritual Aspects of Menopause
ISBN-10:
0789023040
ISBN-13:
9780789023049
Author:
Dana E King and Melissa Hunter and Jerri Harris
Publisher:
CRC Press
Published Date:
20050701
Binding
Paperback / softback
Pages:
112
Language:
English
Product Dim.:
8.344 H x 6 W (inches)

Dana E King and Melissa Hunter and Jerri Harris

Special Offers and Promotions

Our print to order bookstore saves you money. There are currently no special offers for Dealing with the Psychological and Spiritual Aspects of Menopause

Editorial Reviews

Thank you for selecting our online bookstore. Currently, there are no editorial book reviews for Dealing with the Psychological and Spiritual Aspects of Menopause

About Pubgraphics Direct

PGDirect is an online bookstore that has embraced the concept of direct to consumer selling for self-published books, softcover and hardcover books, specialty books, children's books, hard to find books, college textbooks, print on demand books and more.

Your Cart


Fatal error: Allowed memory size of 536870912 bytes exhausted (tried to allocate 589824 bytes) in /home/pgdirect/public_html/wp-includes/taxonomy.php on line 3594